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	<title>MMA Fitness Dojo!!!</title>
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		<title>UFC 103 Tyson Griffin vs Hermes Franca</title>
		<link>http://mmafitnessdojo.com/blog/?p=191</link>
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		<pubDate>Sun, 20 Sep 2009 16:14:00 +0000</pubDate>
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				<category><![CDATA[Hermes Franca]]></category>
		<category><![CDATA[Tyson Griffin]]></category>
		<category><![CDATA[ufc 103]]></category>

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		<title>UFC 103 Koscheck vs Trigg</title>
		<link>http://mmafitnessdojo.com/blog/?p=190</link>
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		<pubDate>Sun, 20 Sep 2009 16:12:00 +0000</pubDate>
		<dc:creator>mmafitnessdojo</dc:creator>
				<category><![CDATA[Koscheck]]></category>
		<category><![CDATA[Trigg]]></category>
		<category><![CDATA[ufc 103]]></category>

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		<title>UFC 103 Dos Santos VS Cro Cop</title>
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		<pubDate>Sun, 20 Sep 2009 16:11:00 +0000</pubDate>
		<dc:creator>mmafitnessdojo</dc:creator>
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		<title>UFC 103 Franklin VS Belfort</title>
		<link>http://mmafitnessdojo.com/blog/?p=188</link>
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		<pubDate>Sun, 20 Sep 2009 16:00:00 +0000</pubDate>
		<dc:creator>mmafitnessdojo</dc:creator>
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		<category><![CDATA[Franklin]]></category>
		<category><![CDATA[ufc 103]]></category>

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		<title>UFC 103 Drew McFedries vs Tomasz Drwal</title>
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		<pubDate>Sun, 20 Sep 2009 15:58:00 +0000</pubDate>
		<dc:creator>mmafitnessdojo</dc:creator>
				<category><![CDATA[Drew McFedries]]></category>
		<category><![CDATA[Tomasz Drwal]]></category>
		<category><![CDATA[ufc 103]]></category>

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		<title>UFC 103 Cole Miller vs Efrain Escudero</title>
		<link>http://mmafitnessdojo.com/blog/?p=186</link>
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		<pubDate>Sun, 20 Sep 2009 15:48:00 +0000</pubDate>
		<dc:creator>mmafitnessdojo</dc:creator>
				<category><![CDATA[Cole Miller]]></category>
		<category><![CDATA[Efrain Escudero]]></category>
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		<title>UFC 103 Josh Koscheck vs Frank Trigg Pre Fight Interview</title>
		<link>http://mmafitnessdojo.com/blog/?p=185</link>
		<comments>http://mmafitnessdojo.com/blog/?p=185#comments</comments>
		<pubDate>Sat, 19 Sep 2009 17:29:00 +0000</pubDate>
		<dc:creator>mmafitnessdojo</dc:creator>
				<category><![CDATA[Frank Trigg]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Pre Fight]]></category>
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		<title>UFC 103 Rich Franklin</title>
		<link>http://mmafitnessdojo.com/blog/?p=184</link>
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		<pubDate>Sat, 19 Sep 2009 17:28:00 +0000</pubDate>
		<dc:creator>mmafitnessdojo</dc:creator>
				<category><![CDATA[Rich Franklin]]></category>
		<category><![CDATA[ufc 103]]></category>

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		<title>UFC 103 Cole Miller Talks About Taunting Opponents</title>
		<link>http://mmafitnessdojo.com/blog/?p=183</link>
		<comments>http://mmafitnessdojo.com/blog/?p=183#comments</comments>
		<pubDate>Sat, 19 Sep 2009 17:27:00 +0000</pubDate>
		<dc:creator>mmafitnessdojo</dc:creator>
				<category><![CDATA[Cole Miller]]></category>
		<category><![CDATA[Taunting]]></category>
		<category><![CDATA[ufc 103]]></category>

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		<title>Bully Beatdown Season 2 &#8211; Episode 1</title>
		<link>http://mmafitnessdojo.com/blog/?p=182</link>
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		<pubDate>Sat, 19 Sep 2009 17:25:00 +0000</pubDate>
		<dc:creator>mmafitnessdojo</dc:creator>
				<category><![CDATA[Bully Beatdown]]></category>
		<category><![CDATA[Episode 1]]></category>
		<category><![CDATA[Season 2]]></category>
		<category><![CDATA[s02e01]]></category>

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